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FAQ

    • Improved Mental Health: Therapy can help manage symptoms of mental health conditions such as depression, anxiety, PTSD, and more.

    • Enhanced Emotional Well-being: Learn to process and express emotions healthily and constructively.

    • Better Relationships: Improve communication and resolve conflicts with family, friends, and partners.

    • Personal Growth: Gain self-awareness and understanding, leading to personal development and growth.

    • Stress Management: Develop effective coping strategies for managing stress and life’s challenges.

  • Yes, we currently accept BCBS, Cigna/Evernorth, Medicaid, Medicare, Optum and United Healthcare. Contact us for more information regarding private pay options. 

  • Session duration will be tailored for each client. Sessions are typically 45 mins to 50 mins. 

  • Visit our Book With Us page (here) or give us a call at 301-338-8933 

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